After a short delay, we can present to you the footage of DOCS gym being represented at KARE 11
Archive for September, 2011
Demo for the local Boy and Girl Scouts
Saturday, Oct 1st we will be taking a fun road trip to put on a demonstration for the Boy Scouts and Girl Scouts of this local area. The Scouts live locally but the event will be at a great venue called “Camp Stearns” in Annandale, MN. We will be arranging for car pools.
Show your Martial Art and also get an introduction to the Boy Scouts and Girl Scouts. There will be activities. There will be about 3000 Scouts there! Mark your calendars please. Exact times will be announced.
Demo at the Library
Next Wednesday, Sept 21st at the North Regional Library DOCS Gym will be putting on a Martial Arts demonstration.
1315 Lowry Ave. N., Mpls, MN 55411. (Very close to the gym).
Short, easy demo. After the demo we will return to DOCS to resume our normal schedule. Tae Kwon Do, followed by Kids Judo at 6:00 pm, then adult / teen Judo at 7:00 pm, then Muay Thai at 8:30 pm.
If you can make it to the library before 4:00 that would be appreciated. All skill levels welcome. We leave from DOCS Gym at 3:30 pm if you would like to ride with one of the instructors.
Force Management: Introduction to Self Defense Class
Sunday, Sept 18th at 4:00 pm. DOCS Gym will host “Force Management”. The class is “An Introduction to Self Defense”.
True self-defense is about awareness & avoidance, not fighting or combat skills, yet many teach only combat skills as self-defense, the truth is the use of violence represents a total breakdown in your self-defense plan.
Although these skills are a very real part of most of our training programs, our focus is on staying out of danger, and then what to do once you are faced with it, including a variety of non-violent physical skills that can be used to reduce or remove a threat.
Only $35 per person, pre-registration required (on website)
Space is limited, so sign up today!
Free admission to the 3rd Annual Harvest Festival Sat., Sept 17th, 2011.

This growing Minneapolis phenomenon will be free to the public and features:
-Live Martial Arts action on stage from 11:00 to 11:45 AM.
-3 live bands including “The Explodoboys”, (big name “retro” music band).
-Kids Zone including FREE face painting.
-Farmers Market in the parking lot.
-Artist booths.
-Free give-aways and drawings for some very nice prizes.
-Classic car show (this is a “can’t miss” free show for all car fans).
-Biggest vegetable contest.
-Desert baking contest.
-Balloon artist.
-Food vendors.
-Lots more for family fun.
This takes up 2 full blocks of Lowry Ave. from Penn Ave. N. to Russell Ave. N., right near the newly opened Lowry Cafe which serves family food and also adult beverages.
Come early. See you there!
Gym Closed on Labor Day
Please note that DOCS will be closed on Labor Day. Please celebrate safely.
KARE 11 at DOCS, DOCS at KARE 11

Thank you to all the volunteer actors / athletes who participated in the filming of our KARE 11 T.V. commercial yesterday, 9-1-2011. The videographer was very pleased with the results! We had athletes from age 7 to 58 on the mat doing a wide variety of grappling, throwing and striking techniques all at the same time and looking skilled while having fun. This will be aired during our live Martial Arts demonstration during the prime 9:00 AM hour on the KARE 11 Saturday Morning Show, Sept 10th, 2011. Eric Perkins will be interviewing us live. We plan to put a gi on Eric and have Kelly Haines demonstrate a very special submission hold on the famous celebrity.
During the Live T.V. interview we will be promoting the 3rd Annual Harvest Festival, which is the very next Saturday, Sept 17th. Martial Arts live action will be on stage from 11:00 AM to 11:45 AM that day. Then there will be 3 live bands and lots of other great action on the corner of Penn Ave. N. and Lowry Ave. N. in Minneapolis.
